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<br/> <table border="1" cellpadding="1" cellspacing="1" style="width: 500px;"> <tbody> <tr> <td> <a href="http://www.books.com.tw/exep/assp.php/87926/products/0010732848?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-201610" rel="nofollow ugc noreferrer noopener" target="_blank"><img loading="lazy" alt="" src="http://im2.book.com.tw/image/getImage?i=http://www.books.com.tw/img/001/073/28/0010732848.jpg&v=580453e9&w=348&h=348" /></a></td> <td> 書名：正向思考不是你想的那樣：讓你動力滿滿、務實逐夢的動機新科學<br/>原文名稱：Rethinking Positive Thinking<br/>語言：繁體中文<br/>ISBN：9789864790975<br/>頁數：288<br/>出版社：天下文化<br/>作者：歐廷珍<br/>譯者：楊玉齡<br/>出版日期：2016/10/25<br/>類別：心理勵志</td> </tr> </tbody> </table> <p> </p> <p> <a href="http://www.books.com.tw/exep/assp.php/87926/products/0010732848?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-201610" rel="nofollow ugc noreferrer noopener" target="_blank">正向思考不是你想的那樣：讓你動力滿滿、務實逐夢的動機新科學</a>購買網址:<a href="http://www.books.com.tw/exep/assp.php/87926/products/0010732848?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-201610" rel="nofollow ugc noreferrer noopener" target="_blank">http://www.books.com.tw/exep/assp.php/87926/products/0010732848?utm_source=87926&utm_medium=ap-books&utm_content=recommend&utm_campaign=ap-201610</a></p> <p> </p> <p> <div class="bd"> <div class="content" style="height:auto;" itemprop="description"> <div style="text-align: center;"><span style="color:#ff0000;"><strong>這是一本探討你的夢想<br /> 以及如何實現願望的書</strong></span></div> <br /> <strong> 過度的樂觀、無可救藥的正向思考，造就了只做夢、不行動的空想者。<br /> 透過深入研究人類動機科學而生的WOOP魔法，讓空想變實際，<br /> 你可以既是夢想者，也是行動者，從此改善健康、人際關係以及工作表現！</strong><br /> <br /> 人們以為正向思考就是：<br /> ‧凡事往好的一面想，一定會心想事成。<br /> ‧千萬別想壞的一面，當心影響好結果。<br /> <br /> 各種各樣的正向思考，似乎天生就對人有所助益，<br /> 全新的人類動機科學則告訴你，<br /> 這才是真正的正向思考成功心法：<br /> ‧除了大膽夢想未來，還要看清可能的障礙。<br /> ‧一向被視為會妨礙夢想成真的障礙，反而能加速願望實現。<br /> ‧一逕的樂觀或完全忽視阻礙，並無助於成功，甚至會妨礙夢想實現。<br /> ‧擺脫不切實際的夢想，判斷並自我調整目標，你可以更有效的分配精力，明智追求願望。<br /> <br /> 只要加入再簡單不過的幾個步驟，<br /> WOOP魔法就能大大強化你對夢想的承諾，<br /> 助你動力滿滿、早日實現願望！<br /> <br /> W（願望）：提出一個你認為有可能在一定時間內實現的願望。<br /> O（結果）：想像願望實現的美好結果。<br /> O（障礙）：深入思考攔阻你前進的真正原因。<br /> P（計畫）：你要怎麼做，才能克服或避開障礙。<br /> <br /> <strong>重新思考「正向樂觀」的內涵與層次</strong><br /> □□□<br /> 歐廷珍長年研究人類的動機科學，她的指導教授，正是現代正向心理學的大師兼鼻祖塞利格曼博士，但歐廷珍的研究主題，卻是要大家想想，樂觀真的是所有困境的萬靈丹嗎？她認為當下的潮流及研究，都沒能確實掌握正向思考的全貌。指導教授向大眾推廣樂觀正向的力量，子弟兵的研究題目卻是要打破樂觀的迷思，一開始跌破不少同行眼鏡。<br /> □□□<br /> 她早在一九九○年代就著手相關研究，但在社會經濟和產業發展一片樂觀看好的氛圍下，她的研究一直沒能獲得重視，同事甚至都勸她最好改變研究方向。但她始終認為可以為社會帶來幫助，於是堅持了二十多年。一直到二○○九年，也就是全球金融海嘯之後，大家才意識到，失控的正向思考、樂觀過了頭帶來的苦果，她的研究也開始受到矚目。<br /> □□□<br /> 多年的研究過程中，她與同仁得出一套具體的「心智對比」（mental contrasting）方法，可以將「專注於夢想」和「可能的障礙」有效在腦中進行連結，讓人們大膽做夢的同時，也能正視現實、面對恐懼、擬定計畫，並獲得採取行動所需的能量。<br /> □□□<br /> 她還利用奠基於心智對比的「WOOP」四步驟流程，從基礎科學進階到生活應用領域，助人們夢想變實際，已經驗證可以讓人變得更健康、改善私人及職場人際關係，以及激發更好的工作表現。<br /> <br /> <strong>好評推薦</strong><br /> <br /> 陳豐偉 快樂心靈診所精神科醫師<br /> 劉軒 知名作家／哈佛心理學者<br /> 蘇絢慧 諮商心理師／作家<br /> □□□<br /> 多數人並不反對「負面思考」，但歐廷珍值得欽佩的是，她違反二十幾年前的時代潮流，累積符合科學社群標準的研究，讓我們能相信「心智對比」確實有用，不像「心想事成」，只是一句空泛的祝福。──陳豐偉<br /> <br /> 研究發現，純粹樂觀的夢想未來，反而讓人更難達成目標。本書教你如何做「正確的正向思考」。如果你一直想改變壞習慣，或覺得生活「卡住了」，不知道該如何擺脫現況，這本書所提供的心法，正是你需要的答案。──劉軒 </div><div class="type02_gradient" style="display:none;"></div> </div></div><div class="mod_b type02_m057 clearfix"> </p> <br/> <br/> 相關關鍵詞:網路專業賣書網站, 博客來, 線上買書網,博客來網路書店,博客來網路書局,博客來e-coupon 2012,博客來書店,1i6博客來網路書店,博客來網路書店歡迎您,博客來書局,博客來售票網,博客來折價券2012,books 博客來網路書店 <br/> <h3>瀏覽此商品的人，也瀏覽</h3> <ul> <li> <em>1.</em> <a "dataLayer.push({'event':'SendEvent', 'eventCategory':'recommended', 'eventAction':'asv', 'eventLabel':'0010730154', 'eventValue':'1', 'eventNonInteraction':0});" href='http://www.books.com.tw/products/0010730154?loc=P_asv_001'><img loading="lazy" class='cover' src='http://im2.book.com.tw/image/getImage?i=http://www.books.com.tw/img/001/073/01/0010730154.jpg&v=57e261ba&w=110&h=110' alt='本質思考：MIT菁英這樣找到問題根源，解決困境'></a> <p><a "dataLayer.push({'event':'SendEvent', 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'<ins class="adsbyfalcon" data-ad-client="1" data-ad-slot="4058" data-embed="false" style="display:inline-block;width:336px;height:280px;"></ins><ins class="adsbyfalcon" data-ad-client="1" data-ad-slot="4414" data-embed="false" style="display:inline-block;width:336px;height:280px;"></ins>' : '<ins class="adsbyfalcon" data-ad-client="1" data-ad-slot="4058" data-embed="false" style="display:inline-block;width:336px;height:280px;"></ins>'), (width >= 700 ? '<ins class="adsbyfalcon" data-ad-client="1" data-ad-slot="4063" data-embed="false" style="display:inline-block;width:336px;height:280px;"></ins><ins class="adsbyfalcon" data-ad-client="1" data-ad-slot="4418" data-embed="false" style="display:inline-block;width:336px;height:280px;"></ins>' : '<ins class="adsbyfalcon" data-ad-client="1" data-ad-slot="4063" data-embed="false" style="display:inline-block;width:336px;height:280px;"></ins>'), (width >= 700 ? 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